The Change You Want Starts Here.
About
Michelle Otero, MS, LMHC
Maintaining a healthy and positive mindset is very important for all of us; that is why I believe we all have the potential to achieve mental and physical wellness. Motivation, confidence, self-love, positive thinking, consistency, and determination are qualities that I’m passionate about and I believe that with my eclectic therapeutic style, I can guide and motivate you in achieving self-growth and overall success in life.
01.
Mental Health Counseling
Discover relief and resilience through our mental health services. We provide tailored support using proven techniques such as talk therapy and more.
02.
Life
Coaching
Embark on a transformative journey with our life coaching services. From goal setting to time management, our expert coaches offer personalized guidance and objective insights to help you navigate life's complexities.
03.
Family/Couples
Therapy
Experience healing and harmony in your relationships with our family and couples therapy services. Our compassionate therapists provide a safe and supportive space for open communication and understanding.
04.
Athletic Performance Counseling
Elevate your athletic performance with our specialized counseling services. Our experienced team collaborates with athletes to optimize mental functioning, enhance wellbeing, and maximize physical performance.
05.
Parenting Strategies & Techniques
Empower yourself as a caregiver with our expert parenting strategies. We offer authoritative guidance focused on fostering a stable home environment through unconditional love, practical solutions, and positive reframing.
06.
Motivational & Empowerment Groups
Groups for individuals to come together and discuss inspiring self-help topics. Groups will be tailored for various age groups….children ages 7-12, teens 13-17, young adults, and adults.
Our Practice
All office visits are by appointment.